2RMore Perform (Image 1)

2RMore Perform

A special performance and interview from 2RMore

7 On Your Side Special Report Tonight (Image 1)

7 On Your Side Special Report Tonight

In a special edition of 7 On Your Side Up Front, we're taking a closer look at the manufacturing field.  Join us Monday, June 24 at 8:30…

Jennifer Martin (Image 1)

Jennifer Martin

Meet Jennifer Martin and watch her stories.

NOT EVEN BROTHERS (Image 1)

NOT EVEN BROTHERS

A SNEAK PEEK OF TONIGHTS SHOW AT THE DAVID REID THEATER, THE NOT EVEN BROTHERS GIVE US A SAMPLE OF WHAT TO EXPECT.

All About Pasta (Image 1)

All About Pasta

This month's Food for Thought is all about Pasta. There are lots of options. Leah McGrath shows us the most healthy choices.

New Drinks at Ingles (Image 1)

New Drinks at Ingles

Check out a few new drinks being offered at Ingles. Find out the ones Jack enjoyed and the ones he doesn't want to taste again.

Healthy Snacks for Kids (Image 1)

Healthy Snacks for Kids

Food for Thought with Leah McGrath: Healthy snacks for kids when they go back to school.

Gluten Free Products (Image 1)

Gluten Free Products

Ingles is hosting a gluten free fair April 30th from 11am-2pm at the Doubletree Biltmore just off Biltmore Ave. in Asheville.

All About Sugar

Ingles Dietitian Leah McGrath tells us what's on the labels and how to tell if the sugar is naturally occurring or added

Going Nuts

Ingles Dietitian Leah McGrath shows us which nuts are the best, the lowest in fat and has the most nutrients.

Detoured 75 MPH NC Bill Revived As Study (Image 1)

Detoured 75 MPH NC Bill Revived As Study

An effort that was detoured in the House to raise the speed limit on some North Carolina roads to 75 mph may be restarted in the form of a s…

Barbecue Trivia Answers (Image 1)

Barbecue Trivia Answers

Q: Where did the word “barbecue” come from? A: Correct: There is no definitive answer about where the word barbecue originated, but most his…